Healthy Food in Wakefield

Fruit bowls and roasted vegetables lead the healthy food choices at Leaf and Ginger in Wakefield, MA, with pickup available.

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Popular Healthy Food to Try

Acai Bowl

$14.99

Organic acai and banana blend topped with nutty granola and mixed berries.

“Best açaí bowl in the area hands down, if not for several miles. This is an açaí bowl”

My Goodness

$15.99

Quinoa and spinach salad with falafel, beets, and avocado.

“This was a wonderful experience. The food was so nourishing, healthy, and super flavorful and delicious (chocoholic smoothie, kale me salad, and zaalouk). I felt welcomed and cared for. It wasn’t busy and it felt quiet and peaceful. I will definitely be back!”

Roasted Cauliflower

$9.99

Cauliflower roasted to bring out its naturally sweet, savory flavor.

“This place is great! I live in the area but just recently went here and was pleasantly surprised! They have a great menu of healthy, organic food and their hummus is wonderful! It’s located right in downtown Wakefield. Definitely check it out!”

A Taste of Leaf and Ginger

At Leaf and Ginger, healthy food spans fruit bowls and vegetable platters. Acai Bowl has banana and granola with nuts and mixed berries; Guac And Veggie Platter is made to order with the day's vegetables.

Kale Me combines kale, roasted sweet potato and quinoa with herb goddess. Taktouka Large features roasted peppers in Moroccan spices, while My Goodness pairs falafel and spinach with avocado-cilantro sauce.

Order in Wakefield, MA, with pickup or delivery, or join us for dine-in. Zaalouk large has roasted eggplant simmered with garlic, cumin, paprika, black pepper, cilantro, sea salt and extra virgin olive oil.

Healthy Food to Try

Guac And Veggie Platter

$12.99

Guacamole served with fresh vegetables available that day.

“They have the best guacamole I’ve ever had. Everything tastes fresh. Love this place.”

Zaalouk large

$9.99

Moroccan eggplant simmered with garlic, olive oil, and warm spices.

“I love the Zoulaak and get it quite often but it doesn’t matter what you get here, its all delicious and all about the ingredients. Today, I had the Zoulaak with a wheat grass shot. Its easy to recommend this family-run local business.”

Kale Me

$15.99

Kale salad with roasted sweet potato, quinoa, and herb goddess.

“Wasn't sure what to expect but sure glad we tried this place today. Will be coming back frequently for lunch. We had a chicken shawarma wrap and the 'kale me' salad, both excellent!”

Mediterranean Salad

$16.99

A Mediterranean-style salad; specific ingredients are not listed.

“Leaf & Ginger is an absolute gem! The food is not only delicious but also super healthy. You can really tell that the owner cares about their customers through both the quality of the food and the warm, welcoming environment. It feels so homey every time I visit. The money is definitely worth it here. My all time favorite is the turkey panini it’s sooo good! I honestly crave it every day. The açaí bowls are also incredibly fresh and yummy. If you’re in the area, you have to stop by. You won’t be disappointed!”

Taktouka Large

$9.99

Roasted peppers seasoned with a rich blend of Moroccan spices.

“Fun little whole in the wall, great healthy options and good prices. Very friendly staff, check em out homie. I got the Sharma wrap and a free sample of their fresh roasted pepper dish, yum!”

Frequently Asked Questions

What are your most popular healthy food options?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

Acai Bowl — A thick organic acai-and-banana base comes topped with house granola made with almonds, cashews, walnuts, and mixed berries.
My Goodness — It includes Moroccan tomato, onion, and parsley salad, sweet potato mash, and avocado-cilantro sauce alongside quinoa, falafel, and roasted beets.
Kale Me — This kale salad combines roasted sweet potato, quinoa, and goji berries, finished with herb goddess dressing.
Roasted Cauliflower — Roasted cauliflower has tender florets and browned edges, with a mild flavor that keeps the vegetable at the center.
Guac And Veggie Platter — Made to order, this platter pairs guacamole with fresh vegetables selected from what is available that day.

Do you offer delivery and takeout?

Yes! We offer both delivery and takeout for healthy food throughout the Wakefield area. Order your healthy food online for convenient pickup or delivery.